Modern therapy for migraines, headaches and other pain disorders does not rely solely on medication but also incorporates behavioral medicine treatment methods.

Numerous scientific studies prove the effectiveness of special relaxation techniques, such as progressive muscle relaxation, especially in the prevention of headaches, migraines, back pain, fibromyalgia, nerve pain, stress reactions and other illnesses.

On the new website neuro-media.de, we present four different relaxation techniques and one technique specifically developed for children. Learn more. Audio samples will give you an impression of the exceptional quality of the original recordings. You can order CDs or MP3 files directly from this website.

The relaxation media presented here were developed for therapeutic purposes by Prof. Dr. med. Dipl.-Psych. Hartmut Göbel , a specialist in neurology, pain management, psychotherapy, and a certified psychologist. Production was carried out using state-of-the-art, fully digital methods, incorporating professional speech and music technology. The application is very simple. All you need is a CD or MP3 player or a smartphone and headphones. Instructions are provided directly through the relaxation media. This allows everyone to begin training actively and independently immediately.

Without appointments or waiting rooms, you can deeply relax at any time and increase your performance and quality of life. Your family members will also be delighted by your newfound balance, which will quickly spread to others.

More information: neuro-media.de