Guestbook

A simple, all-caps THANK YOU is far from sufficient to express what my stay at the Kiel Pain Clinic meant to me.
My thanks go to the entire concept and the palpable attention to detail. I experienced firsthand the dedication with which everyone works there. You are seen, not just superficially, but truly seen and heard. From the first check-in to the last day, you feel supported.

Exhausted by my migraines, I was admitted there. The "heavy baggage" on my shoulders was eased after just the second day. By the third day, I was finding my way around the facility more and more easily. The calm, low-stimulus environment was incredibly beneficial for my completely overwhelmed nervous system. I rediscovered myself there, and a suitable medication solution was quickly found for me.

Back in everyday life, I realize: I'm back. And it feels simply fantastic.

This clinic is a true lifeline for migraine sufferers and all headache patients. A place that offers hope for a pain-free life.

Thank you, thank you, thank you for being there.

As everyone knows, no journey is too far for the Kiel Pain Clinic, and so I'm using my long trip home after my stay to write these lines and sincerely thank everyone at the clinic who made my stay so helpful and valuable. And in this clinic, that really means everyone, right down to the friendly and hardworking cleaning staff!

Everything is extremely well organized, starting with the registration for a hospital stay. Later, on site, you receive a friendly welcome and are well informed about how your stay will proceed.

Things get underway immediately, and time is used to its fullest. Right after arrival, there's an initial medical examination and a thorough intake interview, and even then, you're surprised by the calm, caring, and attentive atmosphere. At the Kiel Pain Clinic, patients are treated with respect and as equals, and treatment options are discussed with the patient; nothing is forced upon them.

The treatment concept consists of various components: these include lectures, pain management groups, scheduled individual appointments (physiotherapy, psychology, biofeedback), and optional group sessions (various relaxation therapies, breathing exercises, and a wide range of movement activities from very gentle to very athletic), which can be freely chosen according to how you feel each day.
Visits take place daily in your room, providing ample opportunity to ask any questions.

The food is delicious, varied, and plentiful, and you can always take snacks back to your room.
If you're feeling unwell, meals will be brought to your room.
In the dining room, seating is unassigned at all meals, leading to interesting conversations among the patients, which can be very helpful. Many patients encounter similar pain stories, which is truly comforting, as you often feel very alone at home with a more complex pain situation. Those who prefer peace and quiet can find a quiet spot along the edge of the dining room.

There is a kitchenette on each floor where you can make yourself tea at any time, get a cold pack from the refrigerator/freezer, or heat a heating pad in the microwave. You can also take water carafes and glasses to your room; the tap water in Kiel is of good drinking quality. Coffee is available on the 3rd floor at certain times.

You are very well looked after in every respect. And in this protected environment, you can truly relax, let go, and recharge.

As a solid foundation, we patients receive a treatment plan optimally tailored to our needs and many helpful tips to take home. What we make of it is then up to us.

I thank the entire team at the Kiel Pain Clinic from the bottom of my heart for all their dedication and help. You are all simply amazing!

Carmen B.

I would like to share my excellent experience at the Kiel Migraine Clinic in December 2024. The entire team, from the doctors and nurses to the physiotherapy team, did an outstanding job. Everyone was extremely competent, friendly, and truly cared about my well-being and provided tailored therapy.

What impressed me most was the collaboration between the different teams. The cleaning team ensured a consistently clean and pleasant environment, while the kitchen team prepared delicious and healthy meals perfectly tailored to the patients' needs. The administration was also always helpful and efficient.

I can highly recommend the Kiel Migraine Clinic! Many thanks to everyone, especially Dr. Krause and Dr. Morscheck, who contributed to my recovery!

Hello, this is Melanie Peterson writing.
I live in Mühlheim am Main.
My trip was supposed to take me north :))
I would never have gone north voluntarily because of the weather, especially the wind, which triggers migraines.
But my doctor at the Kassel Pain Clinic, who uses the manuals of Professor Dr. Göbel, strongly recommended the Kiel Pain Clinic to me.
My migraines have changed in the last year…something new has appeared. I've had to be picked up from home by ambulance several times. So far, my doctors in Hesse haven't been able to find anything, and once again it's being blamed on psychological factors.
My symptoms (all at once) are like those of a stroke, heart attack, and epilepsy…it's frightening.
Now my trip begins…
My stay was from October 21st, 2024 to November 7th, 2024.
The clinic is in a beautiful location :)
Important for all migraine patients: please, please don't all demand the room with a view of the water. Unfortunately, I overheard that patients wanted a room with a "sea view." The downside is that when the sun shines all day and heats up the room, it's more than unpleasant! And migraine sufferers don't need sunlight in their rooms!
I had a room on the land side, which was absolutely fine.
I've suffered from migraines since I was 16, which is quite a long time; I'm almost 53 now.
Of course, I've been in treatment for a very long time. Many things have been tried. My first success, for the past year, has been the Aimovig Pen antibody injection, which my neurologist prescribed. I'm very grateful for it; my attacks have been reduced from 22 migraine attacks to just under 10 per month.
Not so long ago, the Aimovig injection was "only" denied to multiple sclerosis patients. My neurologist at the time didn't see any need for it in me, which is a real shame, otherwise I would have been feeling better for quite some time now!
Never mind…always look ahead :))
My migraines have changed in the last year, as I mentioned at the beginning :))
My attending physician, Dr. Koch, who has cared for me with such care and honesty, finally gave my illness a name…“Migraine with brainstem aura.”
I was completely overwhelmed by the very quick diagnosis. In addition, I also have migraine migrainosus, and I've had shingles on my face five times and suffer from postherpetic neuralgia. Dr. Koch put together a comprehensive treatment plan for me. Even with a new antidepressant, I noticed a rapid improvement!
What was new for me was my attending physician's statement that triptans are completely unsuitable for me!!
And yes…she has been right ever since!!
I am now very well managed with medication for my four types of migraines as well as my neuropathy!
Botox is also an effective treatment for my migraines and neuropathy. I even had one Botox treatment in Kiel, and I'm having two more treatments at the Rhein Main Pain Center in Frankfurt am Main, where I've been a patient for two years. I can highly recommend an outpatient pain center to anyone with a chronic illness.
Furthermore, I absolutely must recommend the delicious food :))) and sitting down to a prepared meal is the absolute best!!!
Anyone who still complains is unhappy in life anyway!
I wish every single member of the incredibly caring nursing staff a raise!
Oh, and I'd also like to express my gratitude to Dr. Göbel Jr. He's a doctor who took a tremendous amount of time, performed the Botox treatment gently, and explained the effects of the Botox agent clearly beforehand!
Even though I was mostly confined to my room, I met some wonderful people! My roommate and I were always there for each other.
What impressed me most, and I must mention here, is that men also seek help for migraines!!
I also think it's fantastic that parents support their minor children regarding headaches and migraines. I had the privilege of meeting 12-year-old children who, unfortunately, also suffer from this condition, but it's all the more gratifying that the Kiel Pain Clinic also treats children! My utmost respect for this!
A huge thank you to my senior physician, Dr. Koch, and Ms. Voß!
I would come back to you anytime!
Thank you, thank you, thank you!
A hug to everyone who has made my life so much better!
The child finally has a name:
"Brainstem Aura" :)))
Melanie Peterson from Mühlheim am Main

At the Kiel Pain Clinic, I had the privilege of meeting the incredibly empathetic psychologist, Ms. Voss. Ms. Voss is a true asset to the entire world!

Dear Pain Clinic Team,

For years I have suffered from migraines and tension headaches, which has made a normal life virtually impossible for me in virtually every area

It's almost impossible for me to put into words how life-changing my stay with you in September 2023 was and still is.
To this day, I'm doing very well with the plan you created specifically for me; it's much easier to manage my illness, and the plan is easy to implement in my daily life. I feel so much better!
Thank you so much for taking all my concerns seriously, addressing them, and finding solutions!

It's a phenomenally well-thought-out concept that Prof. Dr. Göbel and his colleagues have developed here in Kiel!
Here, you are seen as a person and as a patient; the overall picture is considered, and an individual treatment plan is created for each person, enabling them to cope well with their daily life even after their stay in the clinic.

Here, you are treated with heart, expertise, and empathy, and guided through the process. Individual strategies for managing your illness are presented, including identifying triggers, reducing pain, and identifying suitable pain relievers.
In-depth theoretical and practical knowledge is imparted in the fields of medicine, physiotherapy, sports, and nutrition.

It's also worth mentioning that the clinic has a phenomenal location, the food is extremely delicious and varied, and the staff is very friendly and helpful.
This is truly the right place for all your health concerns!

To the entire team, a huge THANK YOU from the bottom of my heart for this opportunity for recovery!

Warm regards,
Petra Kühnle

Dear team at the Kiel Pain Clinic,

In May, I had the privilege of spending just over two weeks at the Kiel Pain Clinic, and I want to express my sincere gratitude to everyone for this life-changing experience. I deliberately waited some time to implement what I learned in my daily life and to determine whether I could expect long-term relief from my symptoms—even outside the protected environment of the clinic. I feel so much better!
Before Kiel, I was at a point where I was struggling with migraines and increasingly other types of pain every day, and I had lost all hope. I had seen countless doctors, but no one could help me. My family (I'm married with a baby and a toddler) suffered just as much as I did, and the stay at the pain clinic was like our last hope.
I received excellent care, and my symptoms were taken seriously. I've come to understand my illness and am in the process of accepting it. New medications and a precise dosage schedule, dietary changes, relaxation exercises, and much more that I learned there are helping me with this. The clinic staff is incredibly friendly and helpful. Professor Göbel and all the doctors take their time and radiate calm. The exchange with other patients is incredibly helpful. Perhaps I'll have to return to Kiel sometime if things get worse again. But for now, I live with the certainty that they can truly help me there, and I'm looking to the future with renewed optimism.
I can only express my sincere gratitude once more!

Best regards,
Hannah Krämer

The masseur Julian is truly a top man! After many excellent treatments, I felt physically better than before ❤️ He really knows what he's doing. It can be a bit painful at times, but you have to get through it. He's a really great guy. Thank you, thank you!

Much of what I read here resonates with my own experience, this feeling of being completely cared for and understood.
My stay was in April 2024. I took home a wealth of helpful information about migraine treatment.
I felt well cared for and supported by the nurses, especially during the most painful days.
Dr. Daher and Dr. Zimmermann patiently and clearly explained the current treatment steps to me during their rounds.
These conversations gave me courage and confidence in managing my migraines going forward.
After the painful days, Ms. Krasko from the physiotherapy department wonderfully loosened my tense muscles with her gentle touch.
Thank you so much for all of this!

Dear Pain Clinic Team,

I would like to express my sincere gratitude and appreciation for the outstanding care and support I received during my treatment with you. Your professional expertise, combined with a warm and caring atmosphere, not only helped me alleviate my pain but also paved the way for a better quality of life. Thank you for putting so much dedication into your work every day.

With deepest gratitude,
Stephan

The Kiel Pain Clinic is a blessing for every migraine patient. Thank you, thank you, thank you.

Hello, I was in Kiel in July 2023 and can highly recommend it. It was the best thing that could have happened to me. Everyone was incredibly kind and helpful!
I've been dealing with migraines for a long time and already knew a lot, but I still learned something new. The exchange between patients was also valuable.
My migraines were taken seriously.

I was a patient at the clinic from March 22nd to April 7th, 2023.
I arrived the evening before and stayed overnight in a guest room at the clinic. This greatly reduced the stress between arrival and admission.
I came for migraines and various physical pains. My migraines had previously been treated with antibody injections (by a neurologist in my hometown). Due to my physical condition, my medication was changed, which worked very well.
Everyone at the clinic is very friendly and helpful. They are very dedicated to supporting patients in every situation.
Mr. W. in physiotherapy is simply fantastic. His manner and expertise impressed me.
I can easily imagine going back to this clinic, despite the distance!
The food is very good. The kitchen staff is incredibly friendly and goes above and beyond!
I particularly appreciated the opportunity to try new things: yoga, Qigong, endurance training, lectures, progressive muscle relaxation (PMR), and much more.

I was a bit skeptical about chronic eye pain, but finally, my symptoms were documented in writing. That was a huge help. Overall, everything was very positive; Professor Göbel and Mr. Wichert deserve special mention. Thank you so much for everything, and greetings to my group of five.

I would like to express my sincere gratitude to the entire team and Professor Göbel!
I came to Kiel for tension headaches and chronic back pain. So, I wasn't your "typical" headache or migraine patient. Nevertheless, I was able to get help, and my stay was the best thing that could have happened to me!
The clinic provided me with thorough information and, most importantly, achieved a tremendous improvement in my condition with just a few measures that no one in my home environment had considered. This is certainly due to the close monitoring by the doctors and specialists and the vast expertise available here. I left with many helpful suggestions for home that I can easily integrate into my daily life.
My life is worth living again, and for that, I am incredibly grateful!
Also worth mentioning is the friendly, warm atmosphere in the clinic, the outstanding physiotherapy team, and the excellent cuisine – my thanks go to them as well!
A truly successful concept.
Best regards,
Saskia Eckrich

I spent 16 days in a pain clinic for migraine without aura. I have between 8 and 16 migraine days a month. After trying several medications, I'm currently only using antibody therapy. At the pain clinic, I learned a lot about the condition, as well as about nutrition, mindfulness, and various relaxation exercises. While there, I took the opportunity to voluntarily take a break from medication. I never would have dared to do that before my stay. I've now been without painkillers for the longest time (5 weeks) and have only had four migraines in the last 30 days, which I was able to manage through meditation and relaxation. I'm glad that my stay showed me new ways to cope with the pain. I feel like I'm listening to my body and its signals again. I now meditate for 10 minutes every morning and evening and do several breathing exercises throughout the day to relax. I'm trying to implement the nutritional knowledge I gained. The few days I have with pain suggest that the approach is working well for me, and I hope it continues to do so. It's certainly not a completely "pain-free life," but it does offer a better quality of life. I can only recommend that everyone take advantage of the time there and engage with the services offered by the pain clinic.

25 years of the Kiel Pain Clinic. During my daily walk, I always see the Kiel Pain Clinic and am delighted by the continued success of Prof. Dr. Göbel and his team. The clinic's history is a model of a successful journey from startup to established company. Congratulations and best wishes for continued success.

This stay was a gift to me! You spend 16 days in a safe and secure environment, without having to justify your pain. Every patient is in pain, and the staff understands. All the employees, physiotherapists, doctors, and administrative staff are incredibly friendly and always ready to help. During this time, I learned to accept my diagnosis. The information about cluster headaches is so well-written and explained in the online seminars and Professor Göbel's excellent book that you feel truly understood. The ward doctors and nurses are very friendly and possess specialized knowledge of the different types of headaches. The physiotherapy sessions are very well-chosen, and you learn a great deal about how to manage your body on a daily basis.
I can now cope with my headaches to the point where I can still work. What more could you ask for?
A heartfelt thank you to the entire team.
Iris Landgraf from Cologne

In February 2022, I spent 16 days at the pain clinic due to my severe migraines. It was like a lifeline for me, filled with great hope of finding some relief. Those days fulfilled all my hopes and even gave me a roadmap for the months to come. The comprehensive care and support initially gave me the feeling of being taken seriously, that the experts listened attentively and could help. Everyone—the nurses, the doctors, the physiotherapists, the administrative staff—was friendly, helpful, and professional. Even the kitchen staff accommodated requests due to food intolerances and allergies. I returned home feeling strengthened and would like to thank Professor Göbel for his help, his dedication, and his compassionate nature. The lectures were very easy to understand, and it's not easy to explain complex medical issues clearly. The nutrition lecture was also excellent. Of course, I hope I won't have to visit the clinic again. But I know where I can turn if I become seriously ill again.

It was an intense time. I learned a lot. Personally, I feel very well cared for here. Everyone works together to show you a new path. Of course, this doesn't happen overnight. You shouldn't expect miracles, but rather a shared time to try things out. I can only say: "Thank you for allowing me to use my time wisely." ... A big thank you goes to the sports therapists, to the staff of the dining hall (where everything is made possible), and of course to the cleaning staff, as well as the nurses and doctors of the Kiel Pain Clinic. Keep up the good work.

I've been suffering from cluster headaches for 4.5 years.
The best things I've ever heard were from two doctors.

My family doctor: When I first told him about my cluster headaches, he said: "I've heard of these headaches before and have only seen one patient. He moved far north and then his cluster headaches disappeared!" I asked him if I could get them prescribed – speechless.

During my worst phase, my neurologist sent me to a clinic. When I described my current situation to the doctor—my medication, etc.—he listened and then said to me, "Ms. S…you must have been very pretty once, but right now you look like a pain patient." I was speechless. What did he think I was doing there? What did I care about my appearance? I was just so tired, exhausted, and weak, and I had no energy left for the next attack…

Dear team at the Kiel Pain Clinic,
my stay with you came after a very long and complicated course of migraines. I have regained hope, and for that I am more than grateful…

Hello,
I stayed with you fourteen years ago and have very fond memories of my time there.
Today I'd like to express my gratitude with a little song in which I describe my migraine condition with a touch of self-irony:
https://www.youtube.com/watch?v=QqCjamYcrOI
At the end, I ask the saints for help. Of course, that's meant as a joke. I'd rather place my hopes on another stay in Kiel.
Best regards
, Roland Houben

Many thanks to the team at the Kiel Pain Clinic!
This was my third visit
, and I had another wonderful time in Kiel.
I'd love to come back again.
The food and treatments were fantastic –
simply balm for every troubled patient's soul.
Thank you
and greetings from Thuringia!

Thank you so much for all the information and suggestions. The connection between migraines and noise as a stress factor is often evident in pain diaries. Many thanks to everyone who tirelessly cares for pain patients.

What you shouldn't say to people with migraines:
You're lucky, your body is giving you the breaks you need.

Dear Pain Clinic Team,
thank you for your kind care.
Today, after a successful 16 days in the clinic, I'm back home
and I sincerely hope the positive effects last.
Sending you all my best wishes.

Hello,

I was in Kiel in December 2019, and now, six months later, I want to express my gratitude for the joy they gave me back. For years, tension headaches tormented me so severely that I was taking 3-8 painkillers daily (around 2000 a year) (mainly paracetamol with codeine) just to get through the day. After a break from painkillers (which I never would have managed at home) and a change in medication, I now only suffer from headaches 1-3 days a month. An incredible improvement in my quality of life. To anyone reading this who has a similar pain history and, like most people in their immediate circle, has exhausted all the doctors and therapists without any real success, I can only recommend trying therapy at the Kiel Pain Clinic. I had almost given up on life.

The best things usually come last. That was certainly true for me. The Kiel Migraine Clinic was the last straw I clung to. After taking a triptan almost every day just to get through it, I was ready for the clinic in Kiel. Following an outpatient appointment with Professor Goebel, I was soon admitted to the clinic. It was the best thing that could have happened to me. That was two years ago. Since then, I've taken two triptans. Life is beautiful again; I had 38 years of mental hell. Professor Goebel is very helpful, and I would like to thank him most sincerely. Thank you for the callback I requested from Ms. Fromm three weeks ago. Thank you to the entire clinic team. I would travel the 1000 km immediately if the migraines should return. Irene Meier

Hello, I was at the pain clinic over the New Year period of 2018/19. It was a fantastic experience. I learned that I can do a lot myself to manage or reduce my migraines. I arrived with 20-25 pain days per month and left with only 2-3. All in all, an excellent program. Very informative, interesting, and relaxing. Everyone there is incredibly kind, and the room was great, as was the food. I would highly recommend it to anyone who suffers from headaches or migraines. The challenge, of course, is putting everything you learn into practice in everyday life. Unfortunately, I didn't manage to do everything on my first attempt, but it's helpful to reread the materials from Kiel and remind myself of everything I learned. I'm hopeful that I can manage my migraines a second time.
Thank you so much for this hope, which I would never have had without Kiel.

I would like to express my sincerest thanks to the entire team at the Kiel Pain Clinic. My stay in Kiel helped me immensely to cope with the pain in everyday life and to be content and happy despite everything.

I wish all the staff, doctors, and the professor a healthy and successful new year!
My stay in September/October 2018 was a complete success!
From the moment I arrived at the clinic until my discharge, I felt taken seriously and valued.
The professor's team is professional and always very helpful.
With almost 40 years of migraine experience, I finally received effective help. I think I've tried everything.
I knew a lot, but I internalized everything during those 16 days! The professor's book is always very important.
The seminars, the food, and the sports activities all emphasized the importance of this. Of course, taking a break from medication is easier in the clinic than at home. But I'm implementing much more at home.
Being proactive is also the motto!
Everything is regular: eating, sleeping, and appointments.
My quality of life has improved enormously.
My attacks have been significantly reduced! I still fondly remember the atmosphere in the house every day, the excellent food, the lovely room, the view of the water, walks along the Schwentine River, and the friendly fellow patients. Kudos to the kitchen staff for their awareness of the importance of carbohydrates!
The sports program is fantastic, and you can try everything. The psychologists are very helpful.
Professor Göbel has realized his lifelong dream, and we benefit greatly from it. Thank you so much!
I highly recommend the clinic. A thousand thanks to everyone!
Regina K. from Hamburg

Dear Professor Göbel, dear clinic team,

I would like to sincerely thank you all for the outstanding, competent, friendly, and caring support I received in every respect during my stay at the clinic in 2018. Thank you for everything good and helpful that I experienced with you, and for the new knowledge I was able to take away with me.

After several specialists at my home were unable to help me with diagnosis and treatment, I arrived at the Kiel pain clinic in a very exhausted and discouraged state.

Since I have a long way to go to Kiel, I was grateful for the opportunity to arrive the day before my admission and stay overnight in a guest room at the clinic for a very fair price.

Even beforehand, everything was handled promptly by your administration. And every subsequent waiting period, however long it may initially seem, is worthwhile! I can't imagine anything better for severely affected pain patients than the Kiel Pain Clinic!

Since I had to fill out a lengthy questionnaire and list all previous therapies and treatments upon registration, a treatment plan was developed for me (which can still be adjusted if necessary). I received this plan upon admission, along with Professor Göbel's book and several relaxation CDs that I could use during my stay. The initial consultation with the attending physician took place within hours of my arrival and included a very thorough examination and a lengthy discussion. I was truly taken seriously, and they really listened to me! A precious commodity these days.

The therapies started practically immediately, which I found very convenient. The time spent there was used to its fullest potential.
The treatment plan included fixed appointments such as individual sessions (physiotherapy, psychology, biofeedback), fixed group sessions (pain management, progressive muscle relaxation, lectures by doctors or therapists), but also flexible group sessions with a wide range of relaxation and exercise options (at various levels of intensity), which I could choose myself depending on how I felt. A brilliant concept!

A doctor visited my room daily, during which I could ask any questions I had at my leisure. If I happened to be out for a private appointment, the doctor would come by later.

The food is delicious and varied. At lunchtime, you're even treated to a four-course meal! A real treat at every meal is the table laden with a variety of fruits, from which you can also help yourself to snacks. It's also great that glass carafes and glasses are provided for us patients in the kitchenettes, so we can enjoy the excellent Kiel tap water whenever we want.

The friendliness and empathy of all the staff is exceptional. During these 16 days, I felt wonderfully cared for, well looked after, pampered, and deeply relaxed. I returned home feeling strengthened, encouraged, and equipped with a sound, follow-up treatment plan.

And the best part is: I'm feeling much better now! Which, by the way, makes not only me but also my whole family very happy.

Dear Clinic Team

On Wednesday, everyone once again proved how wonderfully empathetic they are towards us/me!

Thank you so much for the excellent treatment, for taking me seriously and listening.

I'm thinking especially of the lovely lady at reception, Dr. Heinze's secretary, Dr. Heinze and his wife, and the wonderful nurses on the third floor.
They all ensured that I felt well despite the pain, and even after more than two years, I'm still very happy to come back for outpatient treatment.

They all do an incredibly good job! I can only recommend that anyone suffering from a pain condition visit this clinic.

I give them a perfect score!
I'm so grateful!
I was admitted so spontaneously and without any fuss!
Despite the long wait!
I have cluster headaches, and Professor Dr. Göbel took me on as a patient! The entire staff was truly very attentive! The clinic is in a beautiful location, and most importantly, I was discharged at the beginning of August 2018 with a good treatment plan! So if the next episode occurs, I have medication that will help!!!
Thank you from the bottom of my heart!

I was at the pain clinic in Kiel in September 2017. I can highly recommend the clinic. I came with severe chronic migraines and first had to undergo a withdrawal from painkillers. I received expert and comprehensive treatment, and the entire staff was simply wonderful. They took plenty of time for me; the doctors, therapists, nurses, etc., were always approachable, patient, and caring. The whole team is well-connected, so every doctor, therapist, and nurse is always well-informed and up-to-date.
Prof. Dr. Göbel takes a lot of time for the patients and answers all their questions. He is very competent, compassionate, and has built an outstanding team at his clinic.
I learned an incredible amount there; the patient seminars were very informative and helpful. The behavioral therapy was very helpful for me, and my therapist was simply brilliant.
The range of sports activities is extensive. The physiotherapy department is also very good and highly competent. The general atmosphere among the patients is very pleasant and friendly. The food is very good and varied.
Even after my stay at the clinic, any questions that arose were answered.
I can wholeheartedly recommend this clinic. Going there was the best decision I ever made. I've implemented much of what I learned and have already been able to reduce my migraines, which feels really good.
In total, the 16 days I spent there helped me tremendously and continue to do so.
Many thanks to the entire team at the pain clinic.

Back in January 2016, I received excellent help here in managing my migraines and tension headaches, reducing the frequency and intensity of attacks. This was only possible thanks to the extremely kind, attentive, and competent staff under the direction of Professor Göbel. I've met other migraine researchers and the founders of the migraine clinic, all of whom had their strengths. However, Professor Göbel is the leading physician and scientist in this field, and that's what most people here and elsewhere agree on. Now, after two years, I can refresh my skills and recharge my energy at the Kiel Pain Clinic to better manage my migraines. And even a few days before my departure, things are already looking very good. This is especially true thanks to the wonderful new friends I've made here. I admire the patients with chronic or severe pain because there's no constant complaining here; instead, there's a genuine willingness to actively participate in their treatment, and humor is definitely part of the equation.

My visit was six months ago now, and since then I've been able to compare rehabilitation treatment and outpatient pain therapy with the facilities in Kiel. I'm so grateful to have been accepted there! I didn't expect such treatment and such a facility, and I've never experienced anything like it before. You receive comprehensive information, are well cared for, and, most importantly, are taken seriously. The human aspect is paramount; they take ample time for each patient, and everyone there is always friendly. That's not something you can take for granted! You can tell that Professor Goebel has built a life's work here, and all the staff members are working together with passion to dedicate themselves to migraine treatment. I wholeheartedly recommend going there if you suffer from migraines. You won't be left alone there! Thank you to the team at the pain clinic :)

Dear Pain Clinic Team,
thank you for allowing me to be with you in November.
You helped me so much. Never before have I felt so understood.
God bless you all.
M. Clemens

Staying at the Kiel Pain Clinic was the best decision I've ever made. I've tried many things, but since my stay at the clinic, I'm practically migraine-free – a wonderful feeling. I felt welcome and well cared for there. I can only recommend that everyone give it a try.

Hello everyone!

I spent 16 days in the pain clinic in May and can now say that going there was the best decision of my life. I hesitated for a long time about whether to take the plunge and had some reservations, but in retrospect, all my worries were for nothing and it was definitely worth it. Of course, you very rarely leave this clinic "cured," but you should be aware of that anyway. Unfortunately, you can't just "magically" make migraines disappear – I wish! – but with appropriate therapy, you can at least somewhat reduce the extent of the suffering.

Everyone in the facility, from the doctors and therapists to the nurses and even the kitchen and cleaning staff, is incredibly kind and always attentive to the patients' well-being. It's evident everywhere that everyone there is extremely knowledgeable about pain management, and consequently, patients receive the best possible care. The entire team is well-connected, ensuring that every doctor, therapist, and nurse is constantly informed. This means they truly work hand in hand – instead of one hand not knowing what the other is doing, which is often the case elsewhere.

During that time, I took a break from medication, which I was very afraid of, as I honestly couldn't imagine how I would manage even a single day without my painkillers. I felt very unwell on the very first day, but I was immediately cared for very kindly, and they tried to make me as comfortable as possible. A huge thank you again, especially to Sister Sabine, who was truly an angel. When I was in bed with a terrible migraine headache and nausea, they immediately brought me a cold pack, tea, and rusks, as I couldn't touch my usual food. Whenever I wasn't feeling well, my meals were brought directly to my room, so I didn't have to go down to the dining room. Sometimes I didn't even have to say what was on my mind; it felt like they were reading my mind.
If I couldn't keep my individual appointments, a replacement was arranged immediately and without any fuss. Once, when I was on an IV drip and therefore couldn't go to my appointment with my psychologist, she simply came to me and moved the session to my room. It's just wonderfully uncomplicated there. A big thank you to Ms. Fuhrmann, with whom I felt truly well cared for.

Regarding food, I can only say: I am a very picky eater and don't like many things, but if someone can't find anything they like there, then there's no helping them.

The patient seminars by Prof. Göbel and Dr. Heinze were very interesting and informative, and even those who thought they were already well-informed still learned quite a bit about their illness and its treatment options. During Dr. Heinze's presentation, we often laughed heartily, as he managed to present the topic in a very entertaining way.

Overall, it was a very worthwhile 16 days, and although I often felt unwell, I felt very comfortable and, above all, well cared for the entire time. You're not left alone with your pain there and you meet many like-minded people – that's so valuable.

Many thanks to the entire team at the pain clinic – and to all fellow sufferers who are still hesitating: do it and fill out the application, it's worth it.

Kirsten

My stay in Kiel: December 29, 2015 – January 11, 2016; Duration: 14 days;
Diagnosis: Migraine without aura; Pain days: approx. 10-14 days/month;
Result: Incredibly great improvement; no medication needed for the entire year following my stay at the clinic; Pain days: approx. 1-2 days/quarter
; How: I gained a deeper understanding of migraine through explanations from the doctors and other specialists at the pain clinic. I largely implemented the recommendations from Kiel in my daily life. Lack of discipline is usually immediately "punished."
Conclusion: If you know how, you have to do it yourself.
Thanks to all the staff at the Kiel Pain Clinic.
Sincerely,
Andreas Ewert

Hello,

I would like to thank everyone involved who helped me get rid of my chronic headaches.
I was an inpatient at the Kiel Pain Clinic for 16 days in October 2016 and can wholeheartedly recommend it. I learned a lot about pain medication, and everything was explained very clearly. I successfully completed a medication break at the clinic. Even if you didn't feel well on some days, you weren't left alone with your worries and fears. The nurses and doctors were available at any time of day or night. The patients' emotional well-being is also taken into consideration. Therefore, special thanks to the kind psychologist, the always cheerful masseur, and the excellent cuisine. The food was delicious! And a heartfelt thank you goes to the polite and diligent cleaning staff. Everything was very clean, and I felt very comfortable. A special thank you also to my lovely roommate, with whom I always got along well. We even had the nicest room on the 3rd floor :)
They do everything possible to ensure patients have a good and successful stay at the clinic.
Since my discharge, I've only needed mild pain medication for tension headaches on 3 days a month.

Best wishes, a happy new year without headaches, and all the best for 2017
from
Tina!

Even though my stay at the Kiel Pain Clinic was a year ago now, I would like to take this opportunity to thank the entire clinic team most sincerely. Professor Göbel, my two attending physicians, the nurses, the physiotherapy staff, the sports therapists, and last but not least, the psychologists, all do an outstanding job.

Even though my stay at the Kiel Pain Clinic was three months ago, I would like to take this opportunity to thank the entire clinic team most sincerely. Professor Göbel, my two attending physicians, the nurses, the physiotherapy staff, the sports therapists, and last but not least, the psychologists, all do outstanding work. The clinic operates according to a scientifically based overall concept, taking into account the latest research findings and explaining them to patients. Unlike other clinics, the patient-centered approach is particularly noticeable; the communication is always extremely warm, and you feel completely at ease as a patient. My stay provided me with numerous new insights, and new treatment options were explored. For this, I am extremely grateful.

Dear Pain Clinic Team!
Thank you so much to all the doctors, therapists, nurses, and staff at your clinic for the outstanding care I received during my stay over the past few weeks. I know of no other clinic where I have been treated with such dedication and expertise. Thank you for the excellent explanations and support; you are a fantastic team!
And thank you to Bettina Frank for her incredible commitment to Headbook!

A fantastic clinic that is a leader in its field of headache and migraine therapy. Highly competent and scientifically oriented doctors who finally provide relief to many sufferers. Wonderful staff who are all very empathetic and attentive, always there for every patient and ready to listen. Thank you for the excellent care, which is also available on an outpatient basis.

I was in the pain clinic in Kiel from September 27th to October 13th, 2016, for cluster headaches. First of all, a heartfelt thank you to the wonderful physiotherapy team (especially Mr. Wichert), my doctor, Dr. Koch, the very kind nursing staff, and Professor Göbel. It was a relaxing stay that greatly benefited me and my understanding of how to manage my condition. All the staff were consistently friendly, courteous, and very kind. I would recommend Kiel to anyone needing a clinic for pain relief

I was a patient in July for cluster headaches, and I wholeheartedly agree with all the many overwhelmingly positive reviews! Since my stay, I've been feeling really good again for the first time in a long time. I understand that cluster headaches are probably not (yet) curable, but I was given the tools and techniques to manage them, and the debilitating pain no longer controls me.
Many, many thanks to Prof. Dr. Göbel and Dr. Freischmidt! Many, many thanks to the perfect nursing team, the fantastic physiotherapy team (who also quickly and efficiently fixed my blocked sacroiliac joint), the psychologists, the incredibly friendly ladies in administration, the kitchen staff, and last but not least, the cleaning staff.
IT COULDN'T BE BETTER!
Sincerely,
Annemarie Linz

Dear Professor Göbel,
dear team of the pain clinic,
dear Bettina Frank,

I would like to sincerely thank you for the help that our son and I, as his mother, received during his hospital stay and for the support in the headbook.

For me, your clinic is distinguished not only by its great competence, but also especially by its very respectful, friendly and patient approach to patients.

Professor Göbel was the only doctor to diagnose our son's chronic migraines. As his mother, I had many questions afterward, all of which were answered patiently and as often as I needed. My sincere thanks again, especially to Dr. Petersen.
At the pain clinic, I had the impression for the first time that my son, as a patient, and I, as his mother, were seen as individuals and taken seriously as partners in our conversations. This allowed us to approach the treatment of his migraines with much more confidence.

Even after our hospital stay, we consistently received quick, reliable, competent, and understanding advice, support, and practical help during difficult times, either through the headbook, in live chats with Prof. Göbel, or through direct contact with the clinic. This was and is truly invaluable to us.
A heartfelt thank you again to Prof. Göbel and Bettina Frank, the moderator of the headbook.

Warmest regards,
Lilly

I was a patient from April 19th to May 8th, 2016. I felt very well cared for and have never experienced such a personal and empathetic doctor/therapist-patient relationship as in this clinic. You are truly "slowed down" and feel like you return to everyday life feeling more productive and full of inspiration for your own quality of life. THANK YOU!

Dear Pain Clinic Team, thank you for the lovely farewell gift. It was a wonderful time with you all, I will miss you and wish you all the best. Viola

Hello,
thank you so much for the very pleasant stay. Your staff is very competent and friendly, keep up the good work!
Best regards to the entire team.

Hello dear team
, I've been home for two weeks now and I'm absolutely thrilled!
I benefited so much from my time in the clinic that my life is worth living again!
With a completely different approach, my pain was reduced to a significantly lower level!
I'm so happy and grateful that I was admitted and could receive the help I needed!
I would like to formally thank EVERYONE at the clinic who contributed to this!
First and foremost, Professor Göbel and the entire medical team (including the outpatient clinic)
and the entire nursing team.
My thanks also go to my psychologist and the physiotherapy team.
Furthermore, I would like to thank the ladies in administration
and the kitchen staff, with everyone who cared for and fed me!
I also want to thank the cleaning staff and the lovely maintenance man!
Thank you all for a wonderful time in Kiel and for the lasting help you provided!
I'm grateful to remain in good contact with the clinic
and happy to have an appointment in the outpatient clinic in December!
I wish all pain patients the same kind of help they received there as I did!
I wish the team continued success and all the best in their wonderful work!
Kind regards, Nina

Dear team at the Kiel Pain Clinic,

Everyone here truly gives their best
and the patient is the focus.

My decision to move to Kiel
was probably the best of my life!
I can finally see a light at the end of the tunnel!

I would like to express my sincere thanks to all employees
and especially to Dr. Peters and Ms. Fuhrmann.

Jörg Behrendt
Bad Berka / Thuringia

I was in the clinic in May 2014, which finally brought an end to my long suffering. Reading through forums and chats reminded me of the terrible time I'd been through. I never would have imagined living almost pain-free; headaches and migraines had plagued me for 40 years, influencing my life and almost every decision I made. Years of pain and taking topiramate had steadily worsened my physical and mental health. Looking back, I realize that my time in Kiel was the turning point. I finally received concrete help and, for the first time, felt no longer helplessly at the mercy of the pain. I've consistently continued to follow what I learned there. I still take vitamin B2, eat little sugar, and make sure I get enough carbohydrates. Since my time in Kiel, I've been steadily improving. A year ago, I started psychotherapy. I no longer take topiramate; the harm outweighed the benefits. Six months ago, I started a vegetarian diet—I just wanted to try it out. The astonishing "side effect" was that I haven't had a migraine attack since. I no longer take triptans. If (very rarely) a headache still occurs, it can be managed with a common painkiller and plenty of rest. I'm paying more attention to doing things that are good for me, I've started learning Spanish, and I sing in a choir. Being free from pain has brought back the joy of life I had lost. I never would have imagined writing these lines, and I want to encourage everyone who is still suffering. The fear of pain is still deeply ingrained, but I'm glad I haven't given up hope.

Hello, I was also at the clinic. Professor Göbel is really great, and so is the whole team. I would recommend the clinic to anyone suffering from migraines or chronic migraines. It helped me. Thanks again to the whole team, you are great.

Dear Prof. Göbel, dear team of the Kiel Pain Clinic,

My sincere thanks for allowing me to be with you again at the beginning of this year.

Despite the long journey, the advantages of your clinic are quite obvious to me:

1) The clinic is specialized and therefore very personal.
2) The head physician and medical team take plenty of time for each patient and address individual needs.
3) The sessions with the psychologists greatly support the healing process.
4) The nurses are very experienced and are like angels who are always there for you.
5) Sports and physiotherapy offer a welcome change of pace (the facial lymphatic drainage is fantastic!).
6) The administration and the head physician's office are very professional and always perfectly organized.

Once again, my sincere thanks and all the best to you all!

Yours sincerely, Oliver A.

I suffer from chronic migraines and was at the Kiel Pain Clinic from March 26th to April 8th, 2015.
My doctor recommended the stay. I didn't want to go at all.
I was sure I'd feel worse if I dealt with migraines more.
I already lose far too much time because of them.
And the only place I want to be when I'm feeling bad is at home – alone.
In retrospect, it was the best thing I've done for my migraines in 20 years, and that's saying something.
Through individual and group sessions and lectures, you learn about the connections between body, mind, behavior, nutrition, and how to manage the illness and medication.
And, almost most importantly for me, I learned that I really have to take time for myself.
Ultimately, everyone has to find what works for them, as always.
And here you get many options and the time to try them out.
During those two weeks I also had terrible migraine attacks, but I was in exactly the right place then.
I can highly recommend the clinic and hope…

Many, many thanks again to everyone and also to my doctor, Dr. Karhoff-Schroeder, in Bonn-Lannesdorf.
Irene Rode

And I should have packed the physiotherapist, Ms. Gaspary, for the trip home!

Dear Pain Clinic Team,
since my stay in November 2013, my life has changed completely.
I have learned a great deal about the illness and, above all, I have learned to live with it and not against it.
Especially since I began treatment, my life has become much more worth living and I am much happier.
I am particularly grateful to you, Dr. Heinze, for your tremendous efforts to help me. And with success!
Kind regards and see you in June, Kim Boock

I was at the pain clinic in Kiel for the second time in February/March 2015.
When I arrived at the clinic, I was in very bad shape, as I could barely get out of my long migraine attacks. In addition, the migraines triggered my facial pain so severely that I could hardly bear the pain anymore.

I would like to thank Professor Dr. Göbel from the bottom of my heart for his tremendous dedication and help. My medication was optimally adjusted, and I also received invaluable personal support. Professor Dr. Göbel is the kind of doctor one could only wish for. He is genuinely committed to helping us patients, and I had the impression that he is completely dedicated to his work.
He answered every question and provided me with the best possible treatment. God bless you!

My other doctor, Dr. Gatzert, was also incredibly dedicated to my well-being and was always there for me, my pain, and my many questions as a competent physician and contact person. She helped me a great deal, and I felt very well cared for by her. Thank you so much!

Dr. Petersen, the senior physician at the pain clinic, is also an angel in a white coat, incredibly dedicated, possessing profound knowledge, and able to communicate it very effectively and clearly. Among other things, she conducts patient seminars on medications. I have learned so much here. These seminars have been invaluable. I wish they were offered daily, because this kind of knowledge is simply unavailable anywhere else.

My psychiatrist, Ms. Steinbrück, with whom I had my individual therapy sessions, gave me a great deal of valuable food for thought, helped me find good solutions, provided me with important addresses, books, and practical tips, and was also there for me and my problems far beyond what is normally expected. She even came to my room more often when I was feeling unwell.

It's incredible what I've encountered in this clinic – from the doctors, psychologists, administration, both secretaries, the nurses, the physiotherapy team, the group therapy team, and the Biodeedback team – without exception, the kindness, competence, dedication, and help I've experienced across the board. I can't even put it into words.

Also worth mentioning is the excellent cuisine, which is incredibly accommodating to allergies, intolerances, and special requests such as vegetarian or vegan meals. Even though I am lactose intolerant, I always received a very tasty meal. Thank you so much!.

It's also worth mentioning that I was pleasantly surprised by how clean the entire clinic was and how thoroughly the cleaning staff had cleaned the room and bathroom. Other hospitals and clinics could certainly learn a thing or two from that.

I would also like to express my sincere gratitude to the physiotherapy team. The sports program, the relaxation techniques, and the manual therapy were all important components in learning relaxation techniques, and the massage also helped to ease the tension in my muscles, which had become very stiff due to the pain. I would particularly like to commend Ms. Dose, as she was able to provide me with valuable advice regarding posture and gait. In addition to my migraines and facial pain, I unfortunately suffer from numerous orthopedic problems, including various forms of osteoarthritis. The osteoarthritis of my big toe joint, in particular, causes me significant pain when walking, resulting in a severely deformed gait and likely contributing to the development of other types of osteoarthritis. Ms. Dose explained how I can move more easily and with less pain while protecting my joints and maintaining proper posture. A thousand thanks for her exceptional dedication and her refreshing sense of humor.

A thousand thanks to the entire team at the pain clinic, as everyone took such wonderful care of me. I felt very safe and understood, and I received a great deal of help with my pain and worries.

Your clinic and your staff are a blessing for us pain patients. That's why I travel over 600 km to continue my outpatient treatment with you, because I haven't found this level of competence, knowledge, and kindness anywhere else.

The entire team in Kiel is a blessing for all cluster patients. Pure competence, and you finally feel understood!
Thank you to the whole team.

The doctors here are not just poring over textbooks during their medical studies, but truly love their profession. Thank you so much for the excellent treatment

Dear Clinic Team,

I have been at the pain clinic since December 23, 2014, and would like to thank everyone involved for my time here. As already described in the other comments, the positive experiences can only be confirmed, and you can only truly understand all of this if you are here yourself.
The holistic care begins with the admission and certainly doesn't end with listening, because it's true that you feel "welcome" by every member of staff, and you can sense their concern and care for you during the holidays in many thoughtful details.
It's wonderful to experience that the individual treatment and adjustment of new medications are carried out in consultation with the patient. The explanations of each individual treatment step are always comprehensible, and the daily activities focusing on both mental and physical well-being provide courage, strength, and perseverance to be well-prepared for the further course of the illness.
Personally, it gave me a lot of courage to realize that there's still plenty of room for improvement in medication management for cluster headaches and that drug therapy hasn't yet reached its full potential.
However, everyone needs to understand that optimal progress within the 14 days can only be achieved if they are willing to be proactive and actively participate in the treatment plan, because without this willingness, success won't simply happen.
I would like to sincerely thank Romina, Petra, Aischa, Tinchen, Antje, Svea, and Caro, because without you, we wouldn't have had so much fun. You were all a wonderful support, and Romina especially.

Best regards,
Stefan

Dear staff of the clinic,

My neurologist brought your website to my attention! I've been a migraine sufferer for 40 years and thought I was well-informed! Thank you for your comprehensive, informative, and easy-to-understand information!
However, I would like to point out one thing: Regarding possible migraine medications, I read that you still recommend MCP drops. Unfortunately, this medication has been discontinued and is now only available in tablet form. You probably already know this and simply forgot to remove it from your website.

Sincerely,
Tanja Tamm

Dear Pain Clinic Team!

I too would like to say thank you for a valuable time spent at your facility. From the very first moment, I felt warmly and kindly welcomed. My room, with its magnificent view of the Schwentine River, often put me in a holiday mood. The clinic is exceptionally well-organized, the seminars and patient training sessions are very interesting, and the entire team deserves high praise; one feels cared for and taken seriously. The doctors, nurses, physiotherapists, psychologists, administrative staff, cleaning staff, and kitchen staff all treat you with great kindness. The food was so delicious, I would have loved to stay longer!

Although I unfortunately only had a few pain-free days, the time did me a lot of good; I was able to recharge my batteries and my greatest wish was fulfilled: I left the clinic without a headache, which was a great feeling.

Thank you for a wonderful time, which I see as a path to a new life!

Anja Vogt

I would like to express my sincere gratitude to Dr. Petersen and Prof. Dr. Göbel for the excellent treatment I received during my stay. I thoroughly enjoyed my time at their clinic and will highly recommend them.
Verena Heller

Dear “Pain Clinic Team”,

I stayed with you in 2007 and 2009 and would like to thank you again today for your loving care and support. My stay with you was the first step on the long road to
coming to terms with my migraines. I learned a great deal about the illness and about myself. At home,
I also underwent psychotherapy, which helped me tremendously. My therapist here at
home continued the treatment very well – and still does. Most importantly, though, I'm doing
well now. I still get migraines – sometimes more, sometimes less – but I know how to manage them. I do my relaxation exercises every day and take time out for myself daily. I notice
when I don't get these breaks. I know I have limits, but within those limits, I can
accomplish a lot – with the right breaks.

I still get annoyed by people who reduce me to my illness. But on the other hand, I want
people to accept me as I am – with migraines. They're a part of me – but no longer
the main part. I enjoy each day as it comes now. When I have pain/a migraine, I
still try to enjoy the day, make the best of it, and distract myself. Sometimes, though, it's just not possible, and then I have to take medication – but I try to avoid that as much as possible. I
don't want my life to be controlled by migraines anymore.

It's been a long journey to get to the point where I can think and live the way I do today. And you showed me the first steps.
Thank you again for that. Keep up the good work!

Best regards,

Anja Riedel

Dear Clinic Team,

I could cry with joy because a friend recommended your wonderful link to me! My son is 14 years old and suffered over 20 migraine attacks with aura and all the full symptoms last year. During the last Christmas holidays, he had three attacks in one week.
We've since found the right medication. We're also trying acupuncture and deep relaxation.
However, much of the information and explanations are new to us, and it's so valuable to have your explanations, to now know the latest research, and to be able to counter the many unsolicited advice we receive in everyday life with expert knowledge.
Reading your pages has given us so much strength! Thank you a thousand times!

A very happy mother from Lake Constance

Hello dear clinic team!
First and foremost, I would like to sincerely thank you all for your care. My deepest gratitude goes to Dr. Petersen and Prof. Dr. Göbel.
I came to you in May 2013 with a diagnosis of trigeminal neuralgia. After my previous doctors had treated me for three agonizing years with an incorrect diagnosis and, unfortunately, were unable to identify my correct diagnosis, I was very grateful that you were able to correctly interpret my symptoms and take me seriously. Thanks to your new diagnosis of cluster headache, I was able to experience a second spring in my life. For that, I would like to thank you once again.

Hello dear team at the Kiel Pain Clinic.
Thank you so much for the 13 days I was able to spend at your clinic. I learned a great deal about cluster headaches, and I now know how to better manage the pain and attacks. While I still have attacks, they are not as frequent. I hope it gets better every day.
I can highly recommend this clinic to everyone because here you are not just a number, but a patient, and you receive the help you need. Best
regards to the entire team
, Ursula Schulze

Hello dear team at the Kiel Pain Clinic,
I was at the clinic in May 2013 and was very pleasantly surprised. While I wasn't pain-free, I had fewer attacks. I learned a lot about pain.
Thank you!

Dear Clinic Team,

I would like to take this opportunity to thank the entire team again for their competent and friendly care. Everyone was always kind and always had a listening ear. Finally, someone listened and took me seriously. I learned a lot about migraines and how I can help myself a little. Eight weeks without triptans—that's something! I hope it continues like this. Of course, the migraines aren't gone (unfortunately), but the number of attacks has decreased, and with this background knowledge, many things are easier to bear.
I can only recommend a stay here to every migraine sufferer. It really helped a lot—not a cure, but improvement and many insights.

Kind regards,
Gabi Förster

I truly enjoyed my stay with you. The friendly staff and competent doctors ensured that I am finally pain-free again. Thank you again!

Dear Clinic Team,

First of all, I wish you all a Merry Christmas and a happy, healthy and continued successful New Year.

I've been back home since December 22nd and would like to sincerely thank you all for your wonderful, loving, warm-hearted, and competent support during my stay at the clinic. The two weeks did me a world of good; I gained some distance from everything, and with the helpful tips and knowledge from the seminars and discussions, I'm well-prepared for everyday life and confident that I can reduce my migraines or at least perceive them differently (this was already evident in the first two days back home – thanks to relaxation training!).

It was a wonderful feeling to be among people who understood me during an attack without needing lengthy explanations, because they themselves know how I felt. While I do experience a fair amount of understanding in my own social circle, interacting with other migraine sufferers and with all of you, dear clinic team, greatly enhanced this understanding, and of course, help was always available when needed.

Thank you again so much!
Warm regards from Bonn
, Michaela Herzog

ONS

Hello,
I'd like to share my experience with occipital nerve stimulation (ONS).
I've suffered from migraines since I was 14 (I'm 48 now).
In 2005, I was at the Königstein Headache Clinic for detoxification, the Mayr diet, etc. In 2009, I was at the Berolina Clinic in Bad Oeynhausen, and in 2011 at the Flachsheide Clinic in Bad Salzuflen.
Since 2006, I've been officially recognized as 50% disabled by the social welfare office due to my migraines.
I changed my work schedule (shift work with the police) and haven't done night shifts since 2005, and since April of this year, I've also stopped doing late shifts, as migraine sufferers need a structured daily routine.
Unfortunately, nothing helped, and I continued to have migraines and tension headaches at least 15 days a month.
In September, I had ONS surgery. I didn't notice any improvement during the first four weeks and was quite frustrated. The doctors had told me beforehand that it could take 1-3 months for the body to adjust, but you don't really believe that and want to see results immediately.
After about 4.5 weeks, the migraines started to become less severe. I'm not pain-free, but my attacks are much milder, and I only had to use triptans four times in October!
I'm thrilled with the outcome of the surgery. Now, after a good eight weeks, I'm feeling significantly better. My quality of life has improved enormously.
I want to encourage everyone who has also tried everything.
Please feel free to contact me if you have any further questions!
Best regards, Tina

Hello dear team at the pain clinic,

Tomorrow is the day, and I'm traveling back for the second time. I have a strange feeling about it. I'm looking forward to placing myself once again in the hands of the clinic's fantastic team, but on the other hand, I know it won't be entirely easy for me. I'm glad that I only have to focus on myself and am among like-minded people without having to explain things in detail. And I'm happy that I can deepen what I learned two years ago at this clinic and perhaps learn something new. The image of "The Clown and the Parrot," with Ms. Fromm's philosophy, has stayed with me in particular: that patients in the clinic should feel as carefully cared for as the clown holds the parrot.

I send my greetings to the pain clinic team and say goodbye until tomorrow.

Yours sincerely, Liane Hößler

Dear Professor Dr. Göbel, dear team at the Kiel Pain Clinic,
I would like to thank you in advance for the inpatient treatment and the very pleasant time, and above all for the option of being able to contact you or your team again as pain therapists!

I spent two unforgettable weeks at the Kiel Pain Clinic in July and August…and after just the first few days, I had the feeling that
after years of feeling lost and alone, I had finally found a safe haven.
I've lost count of how many doctors and therapists I've seen who ultimately
just shrugged their shoulders. In December 2011, I spent three weeks at a manual therapy clinic, and I felt well cared for there, but the turning point for me came with the Kiel Pain Clinic and its doctors and therapists.

It's not that I'm completely pain-free since my stay in the clinic; rather,
my relationship with my headaches has changed. Previously, my fear of pain was my greatest enemy, and as soon as it started, I felt powerless. This pressure has significantly lessened since I learned about the medical team in Kiel.

I have rarely experienced such dedication, competence, and commitment as in this clinic.
Here, the goal is not "just"
to provide patients with options for managing their pain through
endurance sports,
physiotherapy,
behavioral therapy,
relaxation techniques, and nutrition,
in addition to precisely adjusting their medication,
but rather to empower me—the patient—to become an expert on my own pain.
They clearly explain the processes involved in a migraine and how the various medications work…

At this point, I would like to thank Dr. Petersen. I found her patient seminars very engaging, and she always took the time, even late into the evening, to answer questions or clarify points I didn't fully understand.
Many thanks also to Ms. Nielson – although it was only 2-3 hours, I still took away some crucial insights. Thank you to my ward physician, Dr. Vayni, who was ALWAYS available to me.
And a very special thank you to the wonderful sports therapist, Ms. Dose. She opened my eyes "quite casually," and brief thought-provoking ideas became pivotal experiences. It was more than just exercise or Qi Gong :-)
Thank you to Mr. Wichert, all the nurses, the administrative staff, and of course, Ms. Fromm, who is always genuinely kind and helpful.

At the Kiel Pain Clinic, people work together in a coherent concept within a refreshingly friendly atmosphere.
THANK YOU to everyone – I felt more than comfortable!!!
Kerstin Plöger

Dear Pain Clinic Team,
I have only positive things to say. I enjoyed my stay very much. The room, the food, and the treatments were all excellent. I wish you continued success!

Best regards

Angelika Hansen

Dear hospital team, dear potential patients,

Several months ago, I wrote a review of the Kiel Pain Clinic under "Clinic Reviews" and I think it should also be posted in the clinic's guestbook (see below).
My consistently positive experiences are reinforced by the ongoing, competent outpatient care I've received approximately every three months since my stay at the clinic (Nov. – Dec. 2011). If any problems with medication or questions arose in between, I was always able to resolve them by phone or email. Medical care couldn't be better! I still suffer from migraines, but I've experienced a significant improvement, which has also brought back my zest for life and enjoyment of living. I can't thank the Pain Clinic team enough!
Here is my still-valid report:

Overall satisfaction: very satisfied.
Quality of consultation: very satisfied.
Medical treatment: very satisfied.
Administration and processes: very satisfied (outstandingly exemplary).
Would recommend: yes.
Year of treatment: 2011 (Nov. – Dec.).
Experience report:
The staff, from the kitchen staff and cleaning personnel to the nurses, psychologists, secretaries, and medical team, are incredibly professional and efficient – ​​and on top of that, incredibly warm, understanding, and with ample time, patience, and empathy for all patients. Every single employee seemed hand-picked. The atmosphere in the clinic is familial and welcoming, the rooms are functional and pleasantly furnished (I had one overlooking the eastern harbor and felt it was almost like a holiday bonus); the meals are tasty and balanced, and there is a decent selection at the breakfast and dinner buffets and at the salad bar at lunchtime. Although I thought I already knew everything about pain, especially migraines, I learned an incredible amount at numerous patient education sessions led by doctors and psychologists. A selection of physiotherapy, physical therapy, and sports therapy is offered – and here, too, the staff is fantastic, addressing the individual strengths and weaknesses of each patient. Psychologists also teach relaxation exercises to patients and offer multi-day pain management training. In addition, there are behavioral medicine patient education sessions. Participation is encouraged, but great care is also taken to ensure that patients don't exceed their limits. What
I appreciated most, however, was the amount of time and patience the doctors took to discuss the therapy with me in a way that even a layperson could understand (the most important information is provided in writing), and that I continue to receive outpatient care after my inpatient stay and get clear answers whenever I contact the pain clinic by phone or email with questions. The therapy is working, and I thank the wonderful pain clinic team from the bottom of my heart for everything: they provide an invaluable service to people suffering from pain!

Headache days per month reduced from 30 to 3 – a wonderful new lease on life!
Like many other headache sufferers, I searched for a long time for effective therapy and didn't even realize how I had been "preserved" my headaches by taking so many painkillers. Three months ago, I was able to take a break from painkillers in Kiel. The withdrawal headache was intense, but bearable with the professional support of the pain clinic team. In Kiel, I learned a great deal about my pain and ways to manage it, and I experienced pleasant personal attention and warmth. At home and at work, the therapists' suggestions have proven very practical, even in stressful situations. My headaches aren't gone, but they have changed; they subside after a few hours, even without medication. This is a fantastic experience!
A huge thank you to the entire team at the Kiel Pain Clinic!

With transparency, education, and information, the Kiel Pain Clinic supports us migraine patients on our path back to independent well-being.
The opportunity to participate in an interdisciplinary pain conference, ask questions directly to the experts, and follow specialist discussions is particularly valuable, creating transparency in dealing with migraines and thus enabling a change of perspective.
My special thanks go to Prof. Göbel, who tirelessly dedicates himself to everything related to migraines and makes such events possible. My thanks also go to the speaker, Prof. Herdegen, whose presentation gave me a new perspective on pain medication, including its use, side effects, and effectiveness.
Warm regards,
Doro

Hello everyone,
I was at your clinic last month and I want to thank you so much for everything you did for me!
I have less pain now than before and I feel much better overall!

You are all doing a great job and I hope others feel the same way I do!!!

Thank you again to all
your sweeties!

A very good day to Kiel!
I would like to express my sincere gratitude to the entire team at the Kiel Pain Clinic, especially Professor Göbel, Dr. Rebesci, Dr. Petersen, Ms. Idel, and most of all, Mr. Wiechert.
They all provided invaluable support during my stay at the clinic, helping me find my way to manage my pain. In my 25 years of suffering from migraines, I have never experienced a place where I received so much positive care. With competence, empathy, and perseverance, they worked on the right approach. The individual and their condition are the focus, which fosters respect and trust. On such a solid foundation, treatments and medications can flourish and lead to significant success.
Thank you again so much!
Sincerely,
Sternchen

Warm greetings to Kiel,

From February 16th to February 29th, 2012, I was at the Kiel Pain Clinic. My attending physician was Dr. Müller, who took excellent care of me. Thank you, Dr. Müller!

Overall, the entire team (nurses, doctors, psychologists, physiotherapists, etc.) was very friendly and always available. All the staff do a fantastic job, and you simply feel well cared for.

Greetings to Kiel

Ralf

From November 15th to 29th, I was at the Kiel Pain Clinic. I felt very well cared for there. This began with the scheduling of my appointment before my stay, during which my professional and personal needs were taken into consideration. It continued upon arrival and admission, with the nurses who always had an open ear for questions and requests, the sports and physiotherapists, the kitchen staff, and the cleaning staff.
I would especially like to thank my ward physician, Dr. Breßler, who probably doesn't even realize how much her phrase, "I'll think of something..." helped me through the sometimes difficult period of being off medication. I would have loved to take Mr. Baldeus from physiotherapy home with me, too. Going to the pain clinic in Kiel was the best decision I made this year. Of course, you can't expect miracles, but it's a step in the right direction.

Thank you for the time in Kiel, even though I hope we never see each other again….

I was at the Kiel Pain Clinic from December 1st to December 15th, 2010. That was exactly a year ago.
It was a wonderful time for me. I was very afraid to embark on this journey.
I've had migraines for over 30 years, and my doctor suggested Kiel, which I had to really push myself to take. The doctors and all the staff make you feel welcome. You can let go and relax. You feel like you're in your mother's arms. It's so
helpful to receive proper medical information and learn to understand what's happening in your mind and body, and
to learn how much relaxation techniques can achieve when practiced consistently. The correct dosage of medication and regular endurance exercise really help.
All of this is wonderfully conveyed at the clinic. You need this time out at the clinic to understand things. For me, this time was a gift. At this point, I would like to thank everyone again
and wish the entire clinic team a wonderful Advent season.
Many greetings also to my nice table neighbor Bettina from Tourboesser (Bienchen).

My stay at the pain clinic in Kiel from August 9th to August 23rd, 2011, is already a while ago.
I had been suffering from migraines for about 40 years. I tried many things to get them under control, but nothing really worked. By then, I had to take painkillers daily. The medication Cafergot suppositories, which I had been using for many years, was no longer available in Germany. I couldn't tolerate other medications. In desperation, I searched the internet and came across the pain clinic in Kiel.
After intensive research, I knew this was the place I needed to go. Finally, the day arrived, and I was admitted to the clinic. I had a positive impression right from the start, and this continued throughout the entire experience with the ward physician, the senior physician, and the nurses. At this pain clinic, I felt like a patient, not just a number. I hadn't expected such holistic care with such an outstanding concept. My requests and questions were answered immediately.
The first few days in the clinic were painful because I was given no pain medication. After about 5-6 days, things started to improve. Since then, I haven't needed any pain medication. If I had found this solution sooner, I could have avoided a lot of suffering.

I would like to sincerely thank the entire team for their excellent care.
My ward physician, Dr. Ribeski, took outstanding care of me and provided me with every possible assistance.
A special compliment to Professor Dr. Göbel. What you have created is truly unique. I wish you continued success.

I can highly recommend the pain clinic in Kiel!

Warm greetings from the Eifel region

Gisela Richards

Hello everyone in Kiel,
from June 29th to July 15th, 2011, I was at the pain clinic in Kiel for clover headaches.
I was having very serious problems with my headaches, and my friends and family had distanced themselves from me because they didn't know what clover headaches were. The atmosphere at work had deteriorated, and my partner had also left me.
Then came the day when my doctor suggested I go to Kiel.
What can I say? It was the best thing for me, and therefore, a huge thank you to all the staff at the Kiel pain clinic.
I would also like to give special thanks to my attending physician, Dr. Tomforde, who kept his promise and sent me a medical certificate.
To everyone reading this... contact your doctor and ask to be referred to Kiel... top clinic... fantastic specialists, everything here is just right.
Thank you, thank you, thank you... Best regards, Volker

Dear Pain Clinic Team,

I was a patient at your hospital from April 18th to April 29th, 2011. From the very first day, I was warmly welcomed and everything was explained to me. I wanted to thank you all again most sincerely, as I'm feeling so much better now. For many years, I suffered from tension headaches, which occurred almost daily. Now I've had several days without a headache and I feel like a new person. Thanks to the new medication, I feel so much better!
I also had a roommate with whom I got along very well right away, as well as with my tablemates. It was a very pleasant and fun time with you all. Thank you! =)
I would like to thank the entire team, as the nurses, doctors, psychologists, and administrative staff were always there for me. They were always friendly and always greeted me with a smile. =)

Thank you so much for your entire stay at the pain clinic! =)

Best regards,

Yvonne Lübker

Now I'd like to say something about this clinic.
I was an inpatient from January 5th to 19th, 2011. Initially, I had some reservations, unsure of what to expect, but ultimately, I can say it was incredibly worthwhile. You learn a great deal about the problem of headaches, and most importantly, you're not alone. The patient seminars are very helpful, especially those led by Dr. Heinze.
I was also very lucky with my roommate and to be in the clinic with some wonderful people during that time. Our table in the dining room was fantastic.
I'd also like to take this opportunity to thank Dr. Sauer, Ms. Idel, Ms. Glück, and all the nurses. In this clinic, you truly feel like a patient. And I work in healthcare, which, unfortunately, isn't always the case these days.
Of course, a big thank you also goes to Mr. Wichert. Unfortunately, it's not possible to book him :-)
I can highly recommend this clinic!!!
Thank you.

I am a chronic cluster headache patient and thoroughly enjoyed my time between December 29, 2010, and January 12, 2011. All the staff, from the cleaning lady to Professor Dr. Göbel, were always kind and accommodating. Every reasonable question or request was answered promptly and to my complete satisfaction.
Thank you!
For the first time in seven months, I had two pain-free days at the clinic. This is certainly due to the new medication, but the excellent food, the very informative seminars, and the beautiful waterfront setting definitely contributed as well.
Thank you, thank you.

Dear "guests," dear clinic team,
these are very encouraging comments. So: two weeks in Kiel as an inpatient. I'll keep that in mind for the future. For now, my thanks to the head of the clinic for the "mental relaxation" that works wonders for me. Thank you also for this great website, which even includes taxi fares from the train station to the clinic, and happy, pain-free holidays to everyone!
With warm Christmas greetings
, Claudia Schülke

Dear Pain Clinic Team,
It has now been almost six months (since June 16, 2010) since I came to your pain clinic. Until then, I was taking
triptans daily because I suffered from constant migraines. The success of the treatment has been truly remarkable.
Since June, I have only needed four aspirins (I counted them precisely). I occasionally experience a mild
headache during extreme weather changes, but I can no longer speak of migraines.
I have followed the treatment plan as best I could and am very optimistic about the future
. My zest for life has returned.
Therefore, I would like to thank the entire team for the successful stay.
I felt very comfortable with you.

I wish everyone a Merry Christmas and a Happy New Year.
Sincerely,
Alexa Koske

Before coming to Kiel, I had completely lost hope in doctors. Treatment: Dr. Petersen. I want to express my sincere appreciation to her; if you were to open your own practice, I would be your patient immediately, as she was always very compassionate and explored new treatment options with me after my long period of suffering! :) Thank you for that!
Dr. Heinze's lectures on type 1 and type 2 diabetes will always be remembered, as will his competence and humor.
The sports therapists Katja Glück and Diana Dose also did an absolutely fantastic job; I often had personal contact with them. I've never received such excellent advice from sports therapists anywhere else.
They always had helpful tips tailored to my specific pain condition and took individual time for each patient in the exercise groups, for example.
My time there was extremely helpful, even though I thought my post-operative pain was too specific. My pain isn't gone, but with the new medication, it's much more bearable…
Tobias L.

Okay, now I'd like to add my two cents. :)

Before I came to Kiel, I had completely lost faith in doctors.
I was convinced there wasn't a single decent doctor left in the world. :)
Then I met Dr. Golunski.
Without even knowing what I was thinking, he showed me just
how wrong I was.
Such a wonderful doctor and person—
how lucky I was to have him as my doctor!

He doesn't do his "work" because it's his job;
he does it with genuine pleasure, that much is clear.

Thank you so much, Dr. Golunski… for everything.

At the end of the treatment, you asked me
what I had benefited from most.
I told you, and this is my firm opinion:
From you. :)

I wish you all the very best from the bottom of my heart.

May all your wishes come true
and may you always remain who you are today. ;)

Kind regards,
Martina M.

This was my first visit to CK in Kiel, and my expectations were far exceeded over the past two weeks. I hadn't expected so much care and friendliness. Many thanks again to the entire team.

A big thank you to the entire team at the pain clinic!

After my two weeks during the Easter holidays this year, thanks to their tips and help I was able to successfully complete my secondary school leaving certificate and now stand with a suitable certificate facing my professional future.

Greetings from North Frisia,
Lars Pagallies

Hello. From July 24th onwards, I have renewed hope that someone can help me manage the pain I suffered in an accident 38 years ago. I hope I can get some help there, as I've already been to several places without success.
Well, now I'm curious and hope that my pain will finally end someday.
Many warm greetings from the Moselle.

Dear Clinic Team!

My time with you was incredibly beneficial;
I thoroughly enjoyed it and would like to thank everyone again from the bottom of my heart!

From the very first day, I felt completely at ease,
both personally and therapeutically, and medically,
especially thanks to the gentle and thorough care provided by Dr. Petersen My severe migraines and constant daily pain have been significantly reduced through withdrawal from painkillers,
the new medication regimen, and the wealth of knowledge I gained.
After the past difficult years, I finally have a better quality of life, more joy, and more courage!
I hope that many more people in similar, desperate situations
will soon find a place in this wonderful clinic!

With kind regards,
Kristina Katz Bärlocher

Hello to the entire team at the pain clinic,

I wanted to thank you again for the wonderful care.
I stayed with you from May 10th to May 23rd, 2010, and I learned a great deal.
My stay with you was truly fantastic, and I feel much
better than before.

I have rarely met such competent and caring doctors and nurses.

Thank you so much for that..

Warm greetings from Flensburg from Anja Hansen

Thank you again for the stay at the wonderful clinic!

I was on the Maritim ward until last Wednesday and felt completely comfortable and well cared for, almost like I was on vacation or at a spa. Just the moment alone, waking up at 6:00 a.m. with a view of the sunrise over the Schwentine River and enjoying the delicious coffee brewed by the nurses – wonderful! Today marks my 22nd day without triptans, and I'm very optimistic that it will continue this way. I'm still enjoying my warm oatmeal soup in the mornings, lots of bananas as snacks, and my relaxation CD. Next week I'm going to Qi Gong for the first time; I discovered through Ms. Dose that it's a great sport for me! Thank you so much for that! Many thanks also to the lovely nurses, Dr. Stinner and Dr. Petersen for the excellent medical care and the truly manageable withdrawal from medication, and, for the third time, to Dr. Arnold for the helpful conversations and tips on pain management.
…and of course, many greetings to the most wonderful fellow patients anyone could wish for – Sabine, Sven, Jutta, Alex and our adorable little chick Hanna!

Ilka Frankenstein

Dear team at the Kiel Pain Clinic,

My name is Gisela Winkler, and I read these thank-you letters with great hope.
I am about to be admitted to your clinic – which, of course, also fills me with a bit of anxiety. However, it is my last resort, as I have endured a long period of suffering and have absolutely no quality of life left.
Years of suffering from daily headaches – and still having to, or rather wanting to, function – create a vicious cycle from which there seems to be no escape.
Now, my greatest wish is that my stay will go ahead and that I might finally be able to lead a somewhat 'normal' life again.
Thank you to everyone who has written a message here. It gives me courage, and I will face my stay at the clinic with a somewhat better feeling.

Very best regards

Gisela Winkler

Dear Professor Göbel,
I had my first stay at the pain clinic in 2000 and have been an outpatient ever since. My time at the clinic taught me that exercise, a regular diet, relaxation, setting boundaries (which I still find difficult), and medication have helped me break free from the anxiety-ridden cycle of pain and now offer me a much better quality of life.
Your highly competent and empathetic outpatient care also enabled me to have my migraines recognized as a severe disability, allowing me to continue working with dedication thanks to certain accommodations and considerations.
I have felt very well cared for and supported by your medical team for many years. I thank you most sincerely and can and will gladly recommend you and your clinic at any time.
Telse Maas-Schließmann

Dear Professor Dr. Göbel,
I would like to express my sincere gratitude for your therapeutic support.
Since my visit to your pain clinic a few years ago, during which my medication was successfully adjusted, my severe bilateral sciatic pain has decreased to such an extent that I can easily distract myself from it, and my life has regained its quality of life. Since then, I have been able to be there for my family again and have returned to work. To this day, I benefit from your expert support during my outpatient appointments to ensure that this continues.
Kind regards, Frauke Schümann

Hello dear team of the pain clinic in Kiel,

I must say that the two-week stay did me a world of good.
I learned so much during that time.
Since then, I've been more mindful of my own needs and I'm more willing to say "no"!
I can usually integrate the exercises I learned into my daily life quite well.
My colleagues, doctors, and family all agree that I've changed for the better.
I can only recommend that anyone experiencing pain persuade their doctors to admit them to the clinic.

Sincerely,
Doris Mertin-Hertrampf

Dear Pain Clinic Team, dear Professor Goebel,
my stay at your clinic was very beneficial. During those 14 days, I learned a great deal about my condition, migraine. It had been with me for 50 years and often made my life very difficult. Now I have learned to deal with myself and my migraines differently. Many of my friends have noticed a positive change in me, and I have thoroughly informed my doctors and physiotherapists about the clinic's excellent approach. I wish that some doctors would learn more about migraine and its treatment before they inadequately care for many patients for years with unqualified comments and treatment methods. Thank you and your team for the outstanding care. I have even raved about the clinic to my friends in Tuscany and wish the concept would reach them there as well.
Ellen Dreyer

Dear Professor Dr. Göbel, Team of the Kiel Pain Clinic,

In April 2009, I was an inpatient at your clinic (diagnosis: migraine with aura). I would like to express my sincere gratitude for your immense dedication.
You provided me with a wealth of valuable information that clarified the true underlying causes of migraines. A huge thank you and much appreciation to my physiotherapist. She worked wonders, allowing me to experience almost my entire stay virtually pain-free. Dr. Henkel's medical intervention during my single, severe migraine attack was also highly commendable.
Unfortunately, I haven't remained completely pain-free, but the attacks have significantly decreased. I can use the relaxation techniques offered (the "deep mental relaxation" was particularly effective for me) as a helpful supplement, which is a significant advantage.
Hoping for a truly effective treatment soon, I remain grateful and wish the entire clinic team continued success in every area.

Warm regards
, Silke Ritter

One more small addendum from me – after all, I didn't just want to leave a comment about your new homepage.

I would like to sincerely thank the entire team for the competent and compassionate care I received during both my inpatient and outpatient stays at your clinic. After a long period of suffering, I came to the pain clinic and, quite literally, my life was given back to me.

My two children (outpatients) are also making good progress.

The competence, friendliness and pleasant atmosphere are probably unique and contribute significantly to a good recovery and healing.

Warm greetings from the south from
Bettina Frank

I just checked out the new layout of https://schmerzklinik.de after hearing about the changes here at Stanford University, CA. – I think as a patient, you really couldn't ask for more than such clear, reliable, and professional information about your condition. I especially like the media library; I haven't seen that at any other clinic before. Here in California, we already have summer weather, and working at the university is very interesting – only the prices for German bread and chocolate are giving me a headache, but I'm afraid even CGRP antagonists won't help with that; only switching to American toast will.
Best regards to Kiel.

Hello dear team at the Kiel Pain Clinic,

Thank you so much for the wonderful two weeks at the beginning of January. It was so good to meet patients who have exactly the same issues as me. The seminars with Dr. Heinze were fantastic.

Greetings from the south.
Bernd Seiter

Thank you to the entire team for the pleasant stay at the clinic and the competent care.

Since my stay with you at the beginning of July, I have been happy and healthy. Until then, I had up to 15 migraine attacks per month. For me, I consider the following measures crucial: 1. Medication withdrawal (I haven't taken any acute medication since) 2. Daily exercise (jogging and fitness training) 3. Drinking 3-4 liters of still water 4. A balanced diet (no wheat flour, no added sugar in coffee, no sweeteners, sweets only in homeopathic doses, no alcohol (never drunk it), no nicotine (never smoked it), as many unprocessed foods as possible – i.e., freshly cooked meals) 5. A low dose of a tricyclic antidepressant at night (since then, I sleep soundly, like I did as a child) 6. Targeted relaxation techniques: meditation, Jacobson's progressive muscle relaxation, and yoga are my favorites 7. Regularity in all aspects of life: eating, drinking, breaks, exercise, relaxation, sleep!!!!!!!!!!! My fundamental outlook has changed. Previously, I often felt cheated and punished by life. Today, I realize how important it is for me personally to live life to enjoy myself, to take care of myself, and to set clear boundaries.

Thank you very much and have a nice time,
Oliver Geck

PS: Wishing everyone involved continued success!

Dear team at the Kiel Pain Clinic,

A year ago at this time, I spent 17 days at your clinic. Initially, I was skeptical about the success of my treatment. I had already exhausted all outpatient medical options for my pain. But I soon began to feel better at your clinic. After discontinuing the pain medication, which I was taking three times a day at that point, I slowly began to feel better. The psychotherapy, the lectures on pain, the progressive muscle relaxation, conversations with other patients, and much more also contributed to me finding a completely different outlook on life. "Live stress-free!" is now my motto. Saying "no" is very important to me! And, enjoying life without medication. Since spring 2008, I have been pain-free—without medication!!! I had a wonderful time with you and wish everyone suffering from pain would find their way to you. THANK YOU again to the entire team.

Kind regards, Britta Hoock

Dear Pain Clinic Team,

I would like to take this opportunity to thank you again for the wonderful stay at the Kiel Pain Clinic. I really enjoyed it. I will be back soon, this time just for a visit, of course.

So, see you soon and best regards to everyone. I have fond memories of everyone at the pain clinic. Warm regards, Caroline

To all the staff at the pain clinic, I'm coming to see you on Wednesday, April 16, 2008. For 20 years now, I've had these awful headaches regularly, once a week, which is 52 times a year, 520 times in 10 years, and over 1000 headaches in 20 years so far. I have no future, I'm retired at 35, I have no friends, let alone a girlfriend, nothing works, even though I have great potential, at least that's what I realize when I have a good day every two weeks or so, and the world seems alright. But that changes again just as quickly as if on cue. I've been to many clinics, nobody knows where the pain comes from, and I've never met anyone else with problems like mine. I really hope you can give my life some meaning again.

Regards, Ralf Pätsch

Dear Professor Göbel, dear team of the pain clinic,

I would like to take this opportunity to express my gratitude for my stay at the clinic. Like so many before me, I can say that my quality of life has improved dramatically as a result of my time there. I can trust my body and, above all, my mind again. I am motivated to change my life and implement what I have learned as best I can. Many thanks to the nurses, Dr. Vayni, and Dr. Lutz.

Greetings from Bavaria!!
Claudia Boxleitner

Nothing better could have happened to me than coming to the pain clinic. In 17 days, I was given a completely new lease on life. After decades of migraines and tension headaches, and taking 4 to 10 painkillers daily, I am pain-free—and without any painkillers. I thank you all for taking the people suffering from pain who come to you for help seriously; with you, it's not about ripping off patients, like with so many other doctors, but about providing genuine, humane help to those in need. Someday I'm sure I'll feel normal again, but for now, every day feels like a miracle. Thank you so much, dear pain relief team.

Dear Dr. Tappmeyer and team,

I too would like to take this opportunity to thank you most sincerely for your excellent and intensive care, from which I have greatly benefited. Although the first two weeks after my return were accompanied by pain, I have been feeling quite well again for about two weeks now, and I can also say that I have only taken pain medication on five days this month, which is only half as often as before. I now approach those around me with more confidence regarding my illness, which is the most significant lesson I have learned. I owe this above all to you, Dr. Tappmeyer. My pain therapist, Dr. Horlemann, also worked at the Kiel Pain Clinic – so I will always maintain a connection with you.

Many thanks again to the clinic staff, to Ms. Sikora and her dentist Dr. Diercks, whom I also had the pleasure of getting to know well :)

Dear Pain Clinic Team,

I was with you in 2000 and I'm still migraine-free. The things you taught me there still benefit me today. Whether it was the psychological support or all the other treatments, nothing has been forgotten, even though I now lead a (nearly) completely normal life again. The only remaining problem is tension headaches, but they're manageable and follow their own rhythm, which I can easily cope with. I want to thank you again from the bottom of my heart!!!

Without you, I probably wouldn't be where I am today! A happy person, with both feet firmly on the ground!

Dear Pain Clinic Team,

I spent three weeks with you in June, and it was a complete success! Since I've been home (six weeks), I've been feeling great—no migraines, no headaches. Before, I had them almost weekly, about eight days a month. I felt very comfortable with you. When I wasn't in pain, it was almost like being on vacation. :) The staff was also first-class: Sister Susanne's warm laugh, Dr. Heinze's lectures, the soothing massages—I often think back on it. I couldn't have done it alone. I learned a lot and I'm already putting it into practice; without it, I certainly wouldn't be feeling so well.

A big thank you again to everyone, especially Dr. Schwieger and Dr. Böhm!

Mrs. Günther from Dresden

Dear Professor Göbel, dear clinic team,

On my last day at the clinic, I'd like to take this opportunity to thank you all most sincerely for the excellent professional and personal care. The treatment here has given me renewed hope, and I hope to be able to focus on life again, rather than on migraines and pain!

Thank you for every suggestion!
W. Gapp

Hello, my dear,

Today you are in professional hands at the pain clinic. I've read most of the information on these websites and wish you a relaxing stay with the ambition to achieve your goals. I think the help of the specialists will be a great support to you. With love, your BBB (fingers crossed for you)

Hello dear pain clinic team,

After my stay at the Kiel Pain Clinic, Förde ward, I would like to express my sincere gratitude to everyone involved. I felt very comfortable, especially the calm and reassuring presence of the nurses and doctors, which was very comforting, as was the understanding and respect shown for my migraines. Thank you also to Dr. Henkel for the excellent care. I can wholeheartedly recommend Kiel to anyone suffering from migraines or other headaches, as you will be in excellent hands there, and the understanding you often seek is truly remarkable. Thank you again.

Regards, Corinna Schreiner

I spent three weeks in your clinic and have now been back home for about three months. I would like to thank you again most sincerely. I have suffered from migraines for about 35 years – for about seven years, it had escalated, and I had become dependent on painkillers. My stay with you helped me immensely. I am feeling significantly better! My painkiller consumption has drastically decreased! I tried so many things, but only with you did I truly find help and finally understand where the problem really lay. I would also like to thank you for the excellent care provided by the nursing staff and everything else involved. I felt completely comfortable and well cared for.

Ladies and Gentlemen

I found your clinic on the website of the syringomyelia support group. However, the website mainly focuses on migraines and headaches, and I can't find any mention of syringomyelia in the written descriptions. I have syringomyelia and have just been discharged from a specialized neurology clinic focusing on multiple sclerosis. They assured me beforehand that they were familiar with and could treat syringomyelia. Unfortunately, my condition has worsened considerably since my stay, and my treatment there was discontinued due to an incorrect therapeutic approach. Now I'm in severe pain and have lost all confidence. Since your clinic is also recommended on the syringomyelia website, I would appreciate more detailed information about it.

Sincerely, Heike T.

Dear Clinic Team, for more than 10 years I have suffered from severe tension headaches. I have tried Botox and everything else without success. My only glimmer of hope is your clinic. What do I need to do to be admitted? About a year and a half ago, I was in a psychosomatic clinic, also without success! Please tell me what I can do.

Regards, M. Bothe

Dear Pain Clinic Team,

It's time for me to reflect on the past year, which, with all its many highs and a few lows, flew by. Since my stay at your clinic in February 2005, a turning point has occurred in my life. My quality of life has improved, everyday life brings joy again, and I can manage both professional and personal endeavors. Before my stay, it would have been unthinkable for me that the pain-free periods would overshadow the painful ones. Therefore, I would like to take this opportunity to thank the entire team once again for the expert treatment, as well as the caring and friendly support. I wish you all the best of luck, health, and strength so that you may continue to give those who entrust themselves to your care a glimmer of hope and a future worth living.

Kind regards, H. Döbbeler

Dear Professor Göbel,

I would like to wish you and your team a happy and successful New Year. Unfortunately, I wasn't able to thank you personally for the help I received at your clinic. I'm now taking this opportunity to do so. My stay at your clinic was incredibly helpful. It was a lifesaver. As you mentioned in a television interview, pain therapy can't just be done on the side; it's a specialized field in its own right. Specializing in headaches is definitely an advantage here. Because of the high stress I face at work, I was increasingly plagued by migraine attacks. Having suffered from migraines for forty years and endured many painful experiences searching for relief, the pain clinic in Kiel was my last hope. After my stay at your clinic, which I unfortunately had to shorten by a week due to work commitments, I regretted not having taken this step much sooner. The clinic's location, the fresh air, the tranquility, the lack of pressure, and, of course, all the staff with their pleasant manner—all of this had a truly beneficial effect on me. Looking back from the present moment, I am delighted to note that I feel better and when a migraine attack occurs, it does not occur with the previous frequency and intensity.

I send my warmest greetings and thanks to you and all the staff of the pain clinic from wintry Nuremberg.
Corina Hendrych

Dear Pain Clinic Team,

I wish you all a Merry Christmas, a blessed holiday season, and a Happy New Year. Much success, good health, and continued good humor. My summary after five months at home is wonderful. I now have about six weeks between my migraine attacks, and they are completely harmless, unlike before my hospital stay. I am consistently putting what I learned from you into practice and, out of necessity, I really do the relaxation exercises every day. The world hasn't ended just because I'm no longer at the forefront and always the first to participate :-) Now I can cope quite well with deviations from my daily routine, and above all, migraines are no longer the focus, but rather life itself. Thank you again for your comprehensive help. It's the first Christmas without fear of migraines.

Warm regards,
Heike Heinrich

Dear Clinic, my mother (63) has been suffering from severe, atypical facial pain for 8 months. She is completely exhausted. Does your clinic also treat this type of pain, or only migraine patients?

Best regards, K. Peters

I would like to take this opportunity to express my heartfelt thanks to the entire team at the pain clinic and to encourage everyone suffering from pain to seek help. Here at the pain clinic, the therapies are exceptionally well-coordinated, and all the staff are always calm and friendly. You feel cared for and understood, and if you, as a patient, embrace the suggested therapies and actively participate, you immediately notice an improvement in your quality of life. I am grateful for the help at all levels of therapy and for paving the way for everyday life. Since my discharge on August 3, 2005, I have remained pain-free and feel like I can start everything anew, something I haven't felt in years. After 46 years of migraines and tension headaches, this is a wonderful feeling. Even if it doesn't always stay this way, I have learned a great deal, and my stay at the pain clinic has already been worthwhile. Thank you again to the entire team; keep up the excellent work!

Warmest regards,
Heike Heinrich

Hello dear team at the pain clinic,

I came across your site while browsing the internet. I've suffered from migraines and headaches for many years and have been searching for relief, improvement, or help for just as long. Mostly in vain, or with only brief, small successes. I've been everywhere, to everyone, and tried almost everything. Often, though, painkillers are the only thing that helps in the end. But the fear of the next attack, or the consequences of these chemical bombs, remains and grows. I don't go every week, but I do go regularly. Often, I have trouble knowing whether it's a headache or a migraine attack. The pain is often similar and hard to define. But I haven't given up hope! Perhaps one day I'll have the opportunity to visit you.

I too have suffered from migraines for many years. Currently, I experience attacks once or twice a week. What do I need to do to be admitted to your clinic? My adult son also suffers greatly; he is about to graduate and is unable to cope with stress. Perhaps there is a chance for us to be admitted to your clinic.

With hopeful greetings, Renate Steffen and son Oliver

I came across your website after watching a rerun of the program “b-trifft”. We are very grateful, as my mother, my sister, my 11-year-old daughter, and I all suffer from migraines to varying degrees. We have thankfully already gained a lot of knowledge and help to improve our situation, but I am especially grateful to you because your information provides us with even more qualified information and support, particularly for my daughter. All the best for your continued work and thank you!

Not only the excellent information about migraines and their side effects, but above all the fact of finally being one of many in a circle of like-minded people – what an experience! That alone makes the stay at your pain clinic worthwhile.

Warm regards

Hello, you are a great team and a very good clinic that I have already recommended to many people. See you soon. Best regards to all. Günter Hofmann

A huge compliment on your website! I find the "Literature" section particularly interesting, as I myself suffer from migraines and tension headaches. I check the site almost daily to see its development and any changes. The forum was apparently more or less an online doctor survey? Wishing you continued success! Ingrid