Networking and self-help: www.headbook.me

Networking and self -help: www.headbook.me

The internet community www.headbook.me enables in-depth networking and exchange of experiences on all topics related to migraines and headaches.

In the internet age, active self-help and independent information gathering are becoming increasingly important. Our healthcare system often doesn't allow patients to receive comprehensive advice from their doctors. There's often not enough time to adequately address all questions, leaving patients feeling uncertain and helpless. This seems to be particularly true for those suffering from chronic pain. Their need for advice is significantly higher than that of many other patient groups.

Self-help groups are associations of people formed on a voluntary basis with the goal of jointly addressing their health, social, and/or psychological problems. These groups can be in-person or online. In an in-person group, members meet regularly to discuss solutions to their problems, listen to presentations, invite experts to provide information on the topic, and then conclude the meeting with a social gathering.

Today, the services and support offered by online self-help groups are particularly relevant, as they can be accessed anytime and easily via the internet. Both forms of self-help are characterized by their voluntary and non-profit nature. Migraine sufferers are active individuals with families, careers, and relationships. They already lose a significant amount of time due to attacks and don't want to lose even more time through regular group meetings. This is where the internet comes in. It makes access to knowledge and networking possible regardless of location or time.

Headbook is a comprehensive self-help community at www.headbook.me

Against this background, the moderated migraine and headache forum Headbook was launched at www.headbook.me. Its high acceptance and usage, with over 20,000 visits per day, demonstrates that it meets a significant need for information and exchange and enables broad use.

Headbook offers a diverse range of services. People interested in new treatment options for migraines and headaches can create a profile page, start their own forums to discuss their personal pain history, connect with like-minded individuals in specialized topic groups, and discuss a wide variety of topics. These topics are not limited to migraines and headaches. All services are free to use and complement the information in the patient guide "Successfully Combating Headaches and Migraines.".

Headbook opens up modern possibilities for exchanging experiences and knowledge

The options for users are diverse:

Stay in touch with other affected individuals and friends: Headbook informs you when other users update their profile, post information, or write other news.
Groups: There are specific topic groups for all specialized topics. You can become a member of these groups and discuss individual aspects in great detail with other like-minded people and friends. Once you have joined a group, you can participate in the discussions in any subforum.
Forums: The individual groups are divided into various discussion forums. You can participate in ongoing group discussions there at any time and immediately.
Live chat: Live chats with headache experts are offered at set times. Current questions are answered immediately.
Photo album: Photos and other documents can be added to the personal Headbook profile.
Search function: Easy search for all areas of migraine and headache treatment, as well as the latest information and experiences.
Activating your own profile page: This is the place to present yourself and publish personal information.
Photos: You can personalize the page with current photos, videos, and audio. Documents can also be uploaded.
Newsfeeds: Immediately after logging in, you receive information about the latest entries and additions.
Responsive design for smartphones and tablets: Users of iPhones, iPads, other smartphones and tablets can also use the network on mobile devices, as the site is optimized for mobile devices.
Private messages: Private messages can be sent and received.
Sidebar: The sidebar contains current links about important topics related to headache therapy, finding local headache experts, relaxation therapies, and much more interesting information.
Headbook allows members to get to know each other even before a planned stay at the pain clinic. The community is also suitable for aftercare and sharing experiences following a hospital stay.